THE 7 DAY DIET PLAN - PART 4



Diet plan 4

Cucumbers make tasty and filling salads that can keep you going all along the day. Mix 2 lbs of cucumbers with a pinch of salt, a teaspoon of herbs such as oregano,parsley and dill, and olive oil to make a delicious salad for your cucumber diet.Besides the health benefits of cucumbers, the herbs are rich in vitamins and minerals that provide essential nourishment to the body. It works as a fantastic natural skin care product, which can instantly brighten up your skin and eyes. Here's an idea for a standard cucumber diet.

The Cucumber Diet

For breakfast: 1 bowl of cucumber salad, 1 cup of tea, and a toast of wheat bread .
For lunch: Chapati/Bread, a bowl of cucumber salad.
For dinner: Only salad.